Are you interested in gardening? Do you have plants, herbs and vegetables growing either in your lawn or indoors? Do you have some forever favourites “go-to” vegetables? Who can resist the super fresh and organic, homegrown leafy vegetables. When talking about vegetables we always prefer fresh and healthy one then why not grow them at home or decorate them on the shelves indoors?
Green leafy vegetables are simply a bowl of flavorsome and nutrition and we develop them in the gardens or lawns. But the plus point here is you don’t have to go to the market, get messed with the crowd and to get the days later veggies, You can grow them in your own house with minimum amount of requirements. Most leafy vegetables will be pleased growing in the home atmosphere, however these left vegetables at home can be propagated from cuttings or can be grown with cultivation process which is neither a point to worry nor to take care of. If you are impressed by these points and are willing to harvest or propagate or want to grow leafy vegetables at home then here are some essential tips you need to keep in mind.
Tip1 : Use mud pots or plastic to grow these leafy vegetables at home.
Tip2 : Containers are beneficial which have open or broad mouths as they can provide much space to the veggies.
Tip3 : Using chlorinated water can damage the plant tissues which can be harmful for their growth.
Tip4 : Keep the source of light and exposure close to grow leafy vegetables healthy.
Tip5 : Always use soft cutting to simulate good growth in these leafy vegetables.
Now let’s have a look over those leafy vegetables which can grow at home and indoors too, since we are going to plant them and not only harvest them but also use them the best we can in the role of vegetables along with spices too.
- SPINACH :
Rich source of iron, protien and much more, here is our first leafy vegetable to grow at home, which indeed tops the list with its nutritive value along with the ease to grow. This rich leafy vegetable, with heartfelt flavor of taste leaves lends well to salads and cooked both. The best part is growing spinach in earthen pots is one of the easiest things to do. It is surely one of the best leafy vegetables to grow at home.
- MINTS :
With a sci-fi name “Mentha Spp.” This plant is one of the favorites to grow in the kitchen. Peppermint and Spearmint both are very well known spices and vegetables to grow at home but peppermint is a good choice and smart choice for growing in pots inside your kitchen. ‘English Mint’ is a well-mannered variety of spearmint, which means you can twist and turn it the way you want. Make sure to give this kitchen veggie its own container as it can easily engulf other herbs. Make sure to grow this green leafy vegetable at home as it gives two benefits one as a vegetable and other as a spice.
- CELERY OR CORIANDER :
With the scientific name “Coriandrum Sativum”, this kitchen herb or leafy vegetable has many benefits which make it a must-have in your list of kitchen vegetables. Coriander helps relieve stomach aches, including cramps and gas; reduce levels of bad cholesterol (LDL); improve digestion; help regulate blood sugar by reducing cravings for sweets; assist with weight loss efforts by increasing fullness. It is also used as a dish in Indian continent. Easy to use and easy to grow, this is a must must leafy vegetable to grow at home.
- PARSLEY :
Parsley is a biennial plant that has curly leaves and has flowers. The bunches of parsley are usually green in colour with a tint of red-leafed varieties, which can be seen as well. Harvesting parsley provides new growth. You can just keep harvesting until it gets woody. You should also note that plants grown from seed may take up more room than those purchased at nurseries because they start off smaller initially! Parsley is also known as “Petroselinum spp.” In scientific words. Parsley can be a very good companion with all of your other vegetables, so quickly grab this kitchen vegetable and make it a part of your indoors, grow this leafy vegetable at home and taste it fresh for every flavour to inch.
- SWISS CHARDS :
Close to the beetroots, this green leafy swiss chard has a glossy green texture with softness that is stunning to look at and good to eat. This vegetable has delicate baby leaves that can be used to raise the level of the salads, while those which are mature can be used in soups and other dishes; their crispy yet soft stalks are an attractive addition to dishes like stir-fries. Want to try stir fries with swiss chards then go grab and grow this leafy vegetable at home.
- MUSTARD GREENS :
Purple in colour and varieties this leafy veggie is not only a smart choice but also a healthy one too. Though unacceptable by kids because of its taste this leafy vegetable can be a tricky one too. Mustard green is one of the healthiest vegetables you can add in the platter of salad. It looks attractive in colour with red and green or slightly purple and green, this vegetable has delicious stems with low calories and high source of iron. Moreover, easy to plant is another reason to plant. Healthy, easy and beautiful in look, you must grow this leafy vegetable at home.
- WATERCRESS :
Watercress is a close member of the mustard family. The watercress points to crisp, small leaves that are characterised through a darkish inexperienced shade and has a very pungent, peppery and unique flavour. It surely tastes wholesome whenever you toss it in salads. So if you love green leafy vegetables, make sure to garden this leafy vegetable at home.
- COLLARD GREENS :
Frome family of cruciferous collard greens is another must to grow. Cruciferous vegetables also are rich in fiber and low in calories, a combination that will help you feel full and satisfied without overeating. Collard green is used in many southernmost areas. It’s crunchy in texture, and pungent in taste, and is oftentimes used to lend subtlety taste to bland meals. So fitness freaks can surely grow this leafy vegetable at home.
- BROCCOLI RABE :
We often mistake this vegetable as broccoli but no it’s different. Broccoli rabe got its name due to its dark green colour and florets means the small seeds shape flowers, which generally resemble broccoli. Rabe is a cool-season crop, it flourishes best in spring and falls. Add them to an amazing leafy vegetable and let it grow at home.
- BRUSSELS SPROUTS :
Unique and amazing in taste and nutrition but also uniquely designed. With the look of miniature cabbage, this leafy vegetable Brussels Sprouts are packed with flavours and nutrients, for example rich in vitamins, minerals, fibers full of dietary supplements, and antioxidants. This vegetable can be a very interesting value to your salad platter. Here you go make sure to grow this leafy vegetable at home.
- LETTUCE :
One of the most common in the platter of salad and one of the most easily available leafy vegetables. This is a crispy salad green vegetable which is packed with a high amount of vitamins, minerals, and so dietary fiber that actually make it a perfect option to add in platter for people, especially those who have problems related to kidney and nervous disorders. You can also grow it indoors on the windowsill. So why wait, let’s grow this leafy vegetable at home.
- CABBAGE :
The most common leafy vegetable to be found around at world level. Fresh and full of crisp, Cabbage is the most delectable component of your salad. This vegetable is the star of the budget as it is cheaper than others but also is a versatile salad recipe around the world. Cabbage is generally known for its crunchiness and a slight peppery taste when raw. It can be used both raw and cooked. This leafy vegetable is easy to grow at home and to take care of.
- TURNIP GREENS :
Basically the leafy part of Turnip is considered as turnip greens. Turnip is basically a root vegetable similar to beetroot, radish, carrot etc. Its leaves contain more nutrition than the turnip part. The green part of the leaf contains manganese, calcium, vitamin A, C, and K and some more. You can use turnip as a vegetable and salad but also can use its green as a replacement for spinach as well and this leafy vegetable is super easy to grow at home too.
Conclusion :
Fresh and healthy vegetables are like dreams to those who are full of health consciousness. We all know how important green leafy vegetables are. The proteins, vitamins, calcium etc. All these are mostly found in these vegetables. Moreover they are not only healthy but easy to grow too which is somehow a handy and useful trick to use. So, adding vegetables is now easy and growing them is easier too.